High Ho!

I only started going to the gym a few years ago and have moved from lugging my big CD player with me to clipping a tiny iPod onto my shirt to do cardio.

My iPod was whacked out this morning and I didn't realize it until I was already on the elliptical.

It was awful.  Horrible.  Torture.

I barely made it through 40 minutes.

As I griped to my Mama she reminded me that billions of people have been doing cardio for millions of years with no music to inspire them forward, speed them up, or help them forget they are in pain.

Wow...Cave Cardio?  Ya'll were definitely more driven than *Me!

*Sonya